Not that many people would believe me if I said a kiwi has more vitamin C than an orange. would you? The mainstream fruits have been taking over in the U.S for a while now and I say it’s time to give Kiwis a chance in this world of oranges, apples, and bananas. Despite oranges being…

First and foremost I would like to introduce myself and the reason I chose nutrition to be my main topic. My name is Alex and did not care about my eating habits for the most part of my life. Until I realized that my body started to reject certain foods and reacting well to others….